Tuesday 26 January 2010

Are You Comfort Eating After A Broken Relationship?

When a relationship breaks down and you are feeling upset and all alone, it is so easy to turn to food as a substitute for love.

Comfort eating can be ok for a short time, but if you continue to over indulge in the chocolates and sticky buns, the weight is sure to pile on.

Of course it is only natural to be upset over a broken relationship and it is good to let your feelings out and have a good cry and indulge in some of your favourite naughty (but nice) food. But after a short time you really have to try and get your life back on track.

Even though it may seem impossible right now, life does go on and you can be a strong independent person and live without your ex.

Just imagine for one moment that your ex walked back in the door right now. Would your ex really want you back when they see you have gone to pieces and are all sad and forlorne? No of course not.

So come on - get a grip and show them that you are better than that. You can do it!

You had a life before you met your ex. So call up some of your friends and go out and have a laugh and a good time. Get back into your old hobbies that you used to enjoy before your ex took up all your time and energy.

It won't happen overnight but little by little, you will gradually get over your broken relationship and one day you will meet someone new and they could be the person of your dreams!


But if you would like to try and mend your broken relationship and give your ex another chance, then click the link for some great broken relationship advice

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